which best stand up form for putting
Thank you for a good question. I will answer you from a perspective of a stand still throw. I line up my feet so my toes forms a line matching the throwing line. Then I move my back left foot one foot behind. This way, I make room to my pull that I want to keep straight. When I start to pull my throw, my left foot is bend ready to push. My right foot is almost straight but never locked. You want your both feet to be “dynamic”. When pulling my throw, the move starts always from the legs (push). Leg work is essential to gain distance.